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do you self-sabotage your weight loss journey?
do you find yourself doing really well with your weight and diet and suddenly, when life throws its inevitable curve balls, you crash and burn? do you throw in the towel because it's just too much? do you find yourself overwhelmed with the incredibly impossible checklist of items that you fail to mark off on a daily basis and it makes you feel like you'll never overcome this hurdle? if you are a woman over 30, tired of battling stubborn weight and trapped in a cycle of self-sabotage, it's time to embrace the ultimate solution to your weight loss woes and unlock true mindset freedom with my transformative online course - SLIM8 - Self-Love & Inner Mastery - How to Stop Self-Sabotaging Your Weight Loss Journey in 8 Easy Steps without Losing Your Mind! it's time to find freedom from the mind games we play and instead find victory over ourselves that awaits us! *please note: if you are an app member already, use the link (button below) rather than signing up in the app.
food is meant to be enjoyed. eating should not be a punishment. food should be energy-giving; full of life and vitality. weight loss is possible without deprivation or extreme measures. join me for a 10 day comprehensive, easy to implement nutrition boot camp for women over 30, grappling with stubborn weight and menopausal symptoms. cut the confusion around dieting and find freedom and sustainable solutions that work and that last. join the online course - NOURISH10 -Nutrition Optimization Unleashed: Revitalize, Inspire, Strengthen and Heal in 10 Days! *please note: if you are an app member already, use the link (button below) rather than signing up in the app.
